Super Body, Super Brain: The Workout That Does It All


Super Body, Super Brain: The Workout That Does It All
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—tr

eBook Details Super Body, Super Brain: The Workout That Does It All

Title Super Body, Super Brain: The Workout That Does It All
AuthorMichael Gonzalez-Wallace
Release Date09.08.2017
Formatpdf, fb2, mobi, txt
LanguageEnglish
Pages328 pages
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